In Studio Mindful Movement & Meditation

Tuesdays 2-3pm & Thursdays 9:30-10:30am, Maitri Studio Brighton

  • 1 hour
  • 25 Australian dollars
  • Maitri Studio - 421 New St, Brighton VIC (buzz for access)

Service Description

Come fill your cup with a Mindful Movement & Meditation class. Classes involve poetry/quotes, seasonal syncing, gentle & deeply nourishing YIN yoga, herbal tea, & guided meditation (Mindfulness Based Stillness Meditation). No experience is necessary. Please contact Freya (query link on site) with any questions.

Upcoming Sessions

Cancellation Policy

For cancellations please give as much notice as possible, if less than 24hrs the full class fee will be charged.

Contact Details

+61 416377985

freyanow2@gmail.com

421 New Street, Brighton VIC, Australia