In Studio Mindful Movement & Meditation
Tuesdays 2-3pm & Thursdays 9:30-10:30am, Maitri Studio Brighton
- 1 hr1 hour
- 25 Australian dollars$25
- Maitri Studio - 421 New St, Brighton VIC (buzz for access)
Service Description
Come fill your cup with a Mindful Movement & Meditation class. Classes involve poetry/quotes, seasonal syncing, gentle & deeply nourishing YIN yoga, herbal tea, & guided meditation (Mindfulness Based Stillness Meditation). No experience is necessary. Please contact Freya (query link on site) with any questions.
Upcoming Sessions
Cancellation Policy
For cancellations please give as much notice as possible, if less than 24hrs the full class fee will be charged.
Contact Details
+61 416377985
freyanow2@gmail.com
421 New Street, Brighton VIC, Australia