Online Yin Yoga & Meditation
Fridays 10 - 11:00 AM. Find calm & connection in the chaos...
- 1 hr1 hour
- Online via Insight Timer (Yoga Classes)
Join a 'live' Yin Yoga & Meditation class from the comfort of your own home via Insight Timer. Classes involve a mix of poetry/quotes, seasonal syncing, Yin Yoga, AcuYin, & finish with a guided meditation. Please have a snuggly blanket, 2 yoga blocks (or equivalent) & pillows ready for practice together. Pets and family are welcome to join in too! Booking link - https://insighttimer.com/freya Insight Timer is the #1 FREE app for sleep, anxiety and stress, so all donations are gratefully received and allow Insight Timer to continue to provide a large community space.
For cancellations please give as much notice as possible, if less than 24hrs the full class fee will be charged.
421 New Street, Brighton VIC, Australia