Now available -

ATTUNE & BLOOM. Eat, Move & Meditate with the Seasons.

Within this book Freya offers practices to help cultivate calm, connection, wonder and wellbeing.  WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet and all other beings. It is a practical guide that offers ways to eat, move and meditate with the seasons. It gifts us the means to attune and bloom.

How to Purchase Online

In order to be kind to our precious planet, in an attempt to reduce waste, Freya has chosen to POD (print on demand). This means printing only occurs once the book has been ordered.


If you would like a copy, or more than one copy (to gift to others), you can now order via the link buttons below. Please note Balboa Press offers both print and eBook versions; Amazon offers both Kindle and print versions.

How to Purchase in Person

Small Local Businesses who Stock the Book:

Gardenvale Acupuncture & Chinese Medicine

526 Hawthorn Rd, Caulfield South, VIC 3162

Lifecare Chiropractic

70 Balcombe Rd, Mentone, VIC 3194

Maitri Studio Brighton

421 New St, Brighton VIC 3186

Mornington Family Chiropractic

131 Tanti Ave, Mornington VIC 3931

The Grumpy Swimmer Bookstore

110 Ormond Rd, Elwood VIC 3184

The Somers General

2 The Blvd, Somers VIC 3927

Warrior One Yoga

59C Martin St, Brighton VIC 3186

228 Beach Rd, Mordialloc VIC 3195

G01/786 Esplanade, Mornington VIC 3931

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