Freya Bennett-OverstallSep 4, 20234 min readHealing Herbs, Oils & Tonics to Add to Your Cacao. Favourite and most beneficial additions to add to your cacao while intermittent fasting.
Freya Bennett-OverstallJul 25, 20235 min readIntermittent Fasting as a Female with CacaoRated 5 out of 5 stars.(1)5 top tips for intermittent fasting as a female with cacao
Freya Bennett-OverstallMay 20, 20213 min readINTERMITTENT FASTING AS A FEMALEFasting There’s hidden sweetness in the stomach’s emptiness. We are lutes, no more, no less. If the soundbox is stuffed full of anything,...
Freya Bennett-OverstallMar 23, 20212 min readAUTUMN RETREAT ANYONE? Friday 21st - Sunday 23rd MAY 2021* (* We have had a date change) Come reconnect & attune to the season (late autumn & ready yourself for...