Wonder Full Women's Weekend Retreat in Splendid Somers
Yang to Yin. Attune and bloom in splendid Somers. Friday March 24th - Sunday March 26th 2023. Somers is one of Freya's favourite parts of...
Wonder Full Women's Weekend Retreat in Splendid Somers
5 Ways To Attune & Bloom In Spring
AUTUMNAL REFLECTION & RELEASE
AUTUMN RETREAT ANYONE?
CREATING YOUR OWN DAILY CACAO CEREMONY
NEW STUDIO
The Attitude of Gratitude...
What is YIN yoga?...
Can practicing loving-kindness meditation help you live longer?
Why Meditate? (Part 2)
Why Meditate? (Part 1)