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2024 Wonder Full Women's Weekend Retreat in Splendid Somers
A Weekend of Seasonal Syncing - Yang to Yin - Late Summer to Autumn. Attune and Bloom in Splendid Somers. Friday 15th - Sunday 17th...
Freya Bennett-Overstall
Nov 16, 20233 min read
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Healing Herbs, Oils & Tonics to Add to Your Cacao.
Favourite and most beneficial additions to add to your cacao while intermittent fasting.
Freya Bennett-Overstall
Sep 4, 20234 min read
36 views
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Intermittent Fasting as a Female with Cacao
5 top tips for intermittent fasting as a female with cacao
Freya Bennett-Overstall
Jul 25, 20235 min read
150 views
5 comments
Yin & Yang with ETCH Sparkling.
Seasonally-Synced Drinks with ETCH Sparkling. As part of our recent Wonder Full Women's Weekend Retreat, I provided pre-dinner...
Freya Bennett-Overstall
Apr 4, 20234 min read
26 views
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Wonder Full Women's Weekend Retreat in Splendid Somers
Yang to Yin. Attune and bloom in splendid Somers. Friday March 24th - Sunday March 26th 2023. Somers is one of Freya's favourite parts of...
Freya Bennett-Overstall
Jan 17, 20233 min read
142 views
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TEA TOWELS?!
At the beginning of this year, I would never have imagined that I would have an illustration of mine printed onto tea towels...yet here...
Freya Bennett-Overstall
Dec 14, 20212 min read
29 views
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