Freya Bennett-OverstallNov 16, 20233 min2024 Wonder Full Women's Weekend Retreat in Splendid Somers A Weekend of Seasonal Syncing - Yang to Yin - Late Summer to Autumn. Attune and Bloom in Splendid Somers. Friday 15th - Sunday 17th...
Freya Bennett-OverstallSep 4, 20234 minHealing Herbs, Oils & Tonics to Add to Your Cacao. Favourite and most beneficial additions to add to your cacao while intermittent fasting.
Freya Bennett-OverstallMay 8, 20232 minThe Great Ocean Walk & The Great Go-The-Distance Trail Mix During the easter break, we hiked along the great ocean walk. It is a spectacular part of Victorian coastline. We walked along undulating...
Freya Bennett-OverstallMar 1, 20234 min5 Top Tips to Help You Return to the World Following a RetreatI recently returned from a silent retreat organised by Tergar Melbourne. Whilst there, I asked my teachers for some advice on how to...