Ceremony

2024 Wonder Full Women's Weekend Retreat in Splendid Somers

Yang to Yin. Attune and Bloom in Splendid Somers. Friday 15th - Sunday 17th March 2024. Somers is one of Freya's favourite parts of the...

Healing Herbs, Oils & Tonics to Add to Your Cacao Whilst Intermittent Fasting.

Favourite and most beneficial additions to add to your cacao while intermittent fasting.

Intermittent Fasting as a Female with Cacao

5 top tips for intermittent fasting as a female with cacao

Wonder Full Women's Weekend Retreat in Splendid Somers

Yang to Yin. Attune and bloom in splendid Somers. Friday March 24th - Sunday March 26th 2023. Somers is one of Freya's favourite parts of...

GLORIOUS GIANT MARIGOLDS

For those of you who have recently attended a class or workshop at Maitri Studio Brighton, you may have noticed the glorious giant...

AUTUMN RETREAT ANYONE?

Friday 21st - Sunday 23rd MAY 2021* (* We have had a date change) Come reconnect & attune to the season (late autumn & ready yourself for...

CREATING YOUR OWN DAILY CACAO CEREMONY

With the wonderful arrival of Living Koko into Maitri Studio last year & following on from my “Summer Heart Nourishing Workshop” I have...

THE MAGIC & HEALING POWER OF CHOCOLATE...

Last week I was sent a treasure trove of goodies from Ana Soares from @ife.products.community in celebration and support of Maitri Studio...

NEW STUDIO

I have spent the last week teaching from the new studio and it has been lovely... but I have to admit I have been feeling a little lonely...