Freya Bennett-OverstallOct 25, 20202 minNEW STUDIO I have spent the last week teaching from the new studio and it has been lovely... but I have to admit I have been feeling a little lonely...
Freya Bennett-OverstallAug 12, 20202 minSpring Is On Its Way.Spring is in the air. The days are starting to have a different light quality, brighter. There are daffodils about waving their beautiful...
Freya Bennett-OverstallJun 24, 20202 minWhen I first met His Holiness the 14th Dalai Lama...When I was 17 I had the wonder-full opportunity to attend a public teaching with His Holiness the 14th Dalai Lama (HHDL). It was held at...