Freya Bennett-OverstallNov 16, 20233 min2024 Wonder Full Women's Weekend Retreat in Splendid Somers A Weekend of Seasonal Syncing - Yang to Yin - Late Summer to Autumn. Attune and Bloom in Splendid Somers. Friday 15th - Sunday 17th...
Freya Bennett-OverstallSep 4, 20234 minHealing Herbs, Oils & Tonics to Add to Your Cacao. Favourite and most beneficial additions to add to your cacao while intermittent fasting.
Freya Bennett-OverstallJul 25, 20235 minIntermittent Fasting as a Female with Cacao5 top tips for intermittent fasting as a female with cacao
Freya Bennett-OverstallJun 19, 20233 min5 Ways To Attune & Bloom In Winter 5 Ways to Attune and Bloom in Winter and nourish your Kidney and Urinary Bladder meridians.