Freya Bennett-OverstallNov 16, 20233 min2024 Wonder Full Women's Weekend Retreat in Splendid Somers A Weekend of Seasonal Syncing - Yang to Yin - Late Summer to Autumn. Attune and Bloom in Splendid Somers. Friday 15th - Sunday 17th...
Freya Bennett-OverstallJul 25, 20235 minIntermittent Fasting as a Female with Cacao5 top tips for intermittent fasting as a female with cacao
Freya Bennett-OverstallMay 8, 20232 minThe Great Ocean Walk & The Great Go-The-Distance Trail Mix During the easter break, we hiked along the great ocean walk. It is a spectacular part of Victorian coastline. We walked along undulating...
Freya Bennett-OverstallApr 4, 20234 minYin & Yang with ETCH Sparkling.Seasonally-Synced Drinks with ETCH Sparkling. As part of our recent Wonder Full Women's Weekend Retreat, I provided pre-dinner...