Emergency Surgery Experiences.
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Freya Bennett-Overstall
- Feb 8
- 3 min
Dalai Lama Blessings in Bodh Gaya
Indian travel adventures, including blessings with His Holiness The 14th Dalai Lama and the Mahabodhi Temple.
59 views2 comments
Freya Bennett-Overstall
- Nov 16, 2023
- 3 min
2024 Wonder Full Women's Weekend Retreat in Splendid Somers
A Weekend of Seasonal Syncing - Yang to Yin - Late Summer to Autumn. Attune and Bloom in Splendid Somers. Friday 15th - Sunday 17th...
82 views0 comments
Freya Bennett-Overstall
- Jun 19, 2023
- 3 min
5 Ways To Attune & Bloom In Winter
5 Ways to Attune and Bloom in Winter and nourish your Kidney and Urinary Bladder meridians.
27 views0 comments
Freya Bennett-Overstall
- Apr 4, 2023
- 4 min
Yin & Yang with ETCH Sparkling.
Seasonally-Synced Drinks with ETCH Sparkling. As part of our recent Wonder Full Women's Weekend Retreat, I provided pre-dinner...
26 views0 comments
Freya Bennett-Overstall
- Mar 1, 2023
- 4 min
5 Top Tips to Help You Return to the World Following a Retreat
I recently returned from a silent retreat organised by Tergar Melbourne. Whilst there, I asked my teachers for some advice on how to...
88 views1 comment
Freya Bennett-Overstall
- Jan 17, 2023
- 3 min
Wonder Full Women's Weekend Retreat in Splendid Somers
Yang to Yin. Attune and bloom in splendid Somers. Friday March 24th - Sunday March 26th 2023. Somers is one of Freya's favourite parts of...
141 views0 comments
Freya Bennett-Overstall
- Sep 11, 2022
- 3 min
5 Ways To Attune & Bloom In Spring
Spring is a time of growth and new beginnings. It is a time of year when we feel like naturally waking early with the rising sun. Our...
31 views0 comments
Freya Bennett-Overstall
- May 20, 2021
- 3 min
INTERMITTENT FASTING AS A FEMALE
Fasting There’s hidden sweetness in the stomach’s emptiness. We are lutes, no more, no less. If the soundbox is stuffed full of anything,...
47 views0 comments
Freya Bennett-Overstall
- Sep 21, 2020
- 2 min
HAVE YOU DEVELOPED OR LEARNT ANY NEW SKILLS DURING LOCKDOWN?
It's long been accepted and recognised that any kind of learning must involve changes in the brain. More recently this has been termed...
40 views1 comment
Freya Bennett-Overstall
- Jun 24, 2020
- 2 min
When I first met His Holiness the 14th Dalai Lama...
When I was 17 I had the wonder-full opportunity to attend a public teaching with His Holiness the 14th Dalai Lama (HHDL). It was held at...
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