Freya Bennett-OverstallMar 122 min readWhat is Qigong? And What is YOQI®️?Qigong and YOQI explained. YOQI classes are now available.
Freya Bennett-OverstallMar 1, 20221 min readGLORIOUS GIANT MARIGOLDSFor those of you who have recently attended a class or workshop at Maitri Studio Brighton, you may have noticed the glorious giant...
Freya Bennett-OverstallDec 14, 20212 min readTEA TOWELS?!At the beginning of this year, I would never have imagined that I would have an illustration of mine printed onto tea towels...yet here...
Freya Bennett-OverstallNov 23, 20202 min readTHE MAGIC & HEALING POWER OF CHOCOLATE...Last week I was sent a treasure trove of goodies from Ana Soares from @ife.products.community in celebration and support of Maitri Studio...
Freya Bennett-OverstallOct 25, 20202 min readNEW STUDIO I have spent the last week teaching from the new studio and it has been lovely... but I have to admit I have been feeling a little lonely...