Have you or a loved one required emergency surgery?

Seasonally-Synced Drinks with ETCH Sparkling. As part of our recent Wonder Full Women's Weekend Retreat, I provided pre-dinner...

I recently returned from a silent retreat organised by Tergar Melbourne. Whilst there, I asked my teachers for some advice on how to...

Readers of my book have been asking who Caroline is... Caroline was the special adult in my life who treated me as an equal. Caroline...

Here we are coming towards the end of Autumn, the time of year when nature shows us how beautiful it can be to let things go. Ironically,...

We have just returned from a visit to Ikara-Flinders Ranges National Park. It is a most magical place and I wish we had had more time...

For those of you who have recently attended a class or workshop at Maitri Studio Brighton, you may have noticed the glorious giant...

In January we had the delicious and privileged experience of being invited by friends to attend a dinner party at their house. They hired...

Have you been enjoying the summer sun? Spending warm days splashing, swimming and soaking in the sea/dam/creek/lake/pool? This is the...

At the beginning of this year, I would never have imagined that I would have an illustration of mine printed onto tea towels...yet here...

We were fortunate enough to have the freedom and time to make a last-minute trip up to far north Queensland earlier this month. I had the...

It's long been accepted and recognised that any kind of learning must involve changes in the brain. More recently this has been termed...

When I was 17 I had the wonder-full opportunity to attend a public teaching with His Holiness the 14th Dalai Lama (HHDL). It was held at...

This week our online classes have been steeped in the theme of gratitude. We have been cultivating an attitude of gratitude. Our brains...