Emergency Surgery Experiences.
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Freya Bennett-Overstall
- Apr 4, 2023
- 4 min
Yin & Yang with ETCH Sparkling.
Seasonally-Synced Drinks with ETCH Sparkling. As part of our recent Wonder Full Women's Weekend Retreat, I provided pre-dinner...
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Freya Bennett-Overstall
- Mar 1, 2023
- 4 min
5 Top Tips to Help You Return to the World Following a Retreat
I recently returned from a silent retreat organised by Tergar Melbourne. Whilst there, I asked my teachers for some advice on how to...
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Freya Bennett-Overstall
- Nov 10, 2022
- 2 min
Book Dedication: Who Is Caroline?
Readers of my book have been asking who Caroline is... Caroline was the special adult in my life who treated me as an equal. Caroline...
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Freya Bennett-Overstall
- May 19, 2022
- 2 min
AUTUMNAL REFLECTION & RELEASE
Here we are coming towards the end of Autumn, the time of year when nature shows us how beautiful it can be to let things go. Ironically,...
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Freya Bennett-Overstall
- Apr 21, 2022
- 2 min
IKARA-FLINDERS RANGES DREAMING
We have just returned from a visit to Ikara-Flinders Ranges National Park. It is a most magical place and I wish we had had more time...
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Freya Bennett-Overstall
- Mar 1, 2022
- 1 min
GLORIOUS GIANT MARIGOLDS
For those of you who have recently attended a class or workshop at Maitri Studio Brighton, you may have noticed the glorious giant...
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Freya Bennett-Overstall
- Feb 11, 2022
- 2 min
PHILLIPA'S CHOCOLATE NUT BALLS
In January we had the delicious and privileged experience of being invited by friends to attend a dinner party at their house. They hired...
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Freya Bennett-Overstall
- Jan 19, 2022
- 1 min
SUMMER SUN
Have you been enjoying the summer sun? Spending warm days splashing, swimming and soaking in the sea/dam/creek/lake/pool? This is the...
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Freya Bennett-Overstall
- Dec 14, 2021
- 2 min
TEA TOWELS?!
At the beginning of this year, I would never have imagined that I would have an illustration of mine printed onto tea towels...yet here...
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Freya Bennett-Overstall
- Jul 22, 2021
- 2 min
ANOTHER LESSON FROM NATURE.
We were fortunate enough to have the freedom and time to make a last-minute trip up to far north Queensland earlier this month. I had the...
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Freya Bennett-Overstall
- Sep 21, 2020
- 2 min
HAVE YOU DEVELOPED OR LEARNT ANY NEW SKILLS DURING LOCKDOWN?
It's long been accepted and recognised that any kind of learning must involve changes in the brain. More recently this has been termed...
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Freya Bennett-Overstall
- Jun 24, 2020
- 2 min
When I first met His Holiness the 14th Dalai Lama...
When I was 17 I had the wonder-full opportunity to attend a public teaching with His Holiness the 14th Dalai Lama (HHDL). It was held at...
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Freya Bennett-Overstall
- Apr 2, 2020
- 2 min
The Attitude of Gratitude...
This week our online classes have been steeped in the theme of gratitude. We have been cultivating an attitude of gratitude. Our brains...
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