Freya Bennett-OverstallApr 4, 20234 minYin & Yang with ETCH Sparkling.Seasonally-Synced Drinks with ETCH Sparkling. As part of our recent Wonder Full Women's Weekend Retreat, I provided pre-dinner...
Freya Bennett-OverstallMar 1, 20234 min5 Top Tips to Help You Return to the World Following a RetreatI recently returned from a silent retreat organised by Tergar Melbourne. Whilst there, I asked my teachers for some advice on how to...
Freya Bennett-OverstallNov 10, 20222 minBook Dedication: Who Is Caroline?Readers of my book have been asking who Caroline is... Caroline was the special adult in my life who treated me as an equal. Caroline...
Freya Bennett-OverstallMay 19, 20222 minAUTUMNAL REFLECTION & RELEASEHere we are coming towards the end of Autumn, the time of year when nature shows us how beautiful it can be to let things go. Ironically,...